Clik here to view.
Fit Fashionistas In Action: Ellie Review
I have a secret. I admit that almost 8 months ago I became a brand ambassador for Ellie, a fitness apparel company that specializes in fashionable yet functional workout clothes. You can buy pieces...
View ArticleClik here to view.
Fit Fashionistas Bloopers
I don’t know about you but I love blooper reels! I always get so excited when my favorite movies and television shows have bloopers. They always make me laugh out loud. I think it’s cool to see even...
View ArticleClik here to view.
Metabolic Booster Circuit
Hey guys! I’m popping in quickly today to bring you a quick workout! It has been a really crazy last couple of days trying to catch up on work after being away last week for the ACE Symposium. I have...
View ArticleClik here to view.
Fit Friends and Fabulous Workouts at ACE Symposium East
If you know me very well then you know that I am actually very shy. I hate big crowded events and I hate meeting people I don’t know. Sometimes I hate talking to people, period. As I’ve aged, I have...
View ArticleClik here to view.
The Blue Feather
Recently, Peter turned me on to this hilarious British comedian, Simon Amstell. So when I was in Orlando for ACE Symposium, Carina and I watched a few clips together from his “Do Nothing” standup. One...
View ArticleClik here to view.
I got chills, they’re multiplying
Happy Halloween! I wanted to share some great pictures from Saturday when we actually celebrated Halloween. Usually I wear a costume but have poor execution. This time I went all out! Can you guess who...
View ArticleClik here to view.
Halloween Dinner Date Night and a Quick and Dirty Kettlebell Workout
Wow can you believe it already November?? This year is flying by and soon enough I will be back in Asia wondering why… haha. Nah I am actually kind of excited to get back over there but it is always...
View ArticleClik here to view.
Happy 26th Birthday Peter
Happy 26th Birthday Peter! Gosh we are getting old… This is the first birthday you have spent at home in over 7 years. And for some awesome reason your friends listened to me and came to celebrate...
View ArticleClik here to view.
How To Master the Chinese Art of Going Slowly
I send out a monthly newsletter, Fit Life Nourishing Bites, for my health coaching practice and find that it is a great way to keep in touch and share my knowledge. I write about topics spanning from...
View ArticleClik here to view.
Travel Disasters and Thanksgiving on Lake Lure
Thanksgiving is my second favorite holiday, after Christmas of course. My family has the wonderful tradition of escaping to a cabin in North Carolina with 2 other families and we eat, drink and be...
View ArticleClik here to view.
The Proposal
Guess what? I’m engaged!! I know, I can’t believe it either. It seems like just last year I was moving to China to be with Peter for the first time. Oh wait, that was last year. Time sure flies when...
View ArticleClik here to view.
It’s Christmas Time in Ft. Myers…
Christmas was a little different this year. Instead of having family over at our house, we went to see our families in Sarasota and Ft. Myers instead! Last Sunday we celebrated Christmas with my dad’s...
View ArticleClik here to view.
New Years Eve in Florida
Happy New Year! This lucky girl rang in 2014 at home with some of her favorite people in the world. Although my last few new years were celebrated in more exciting places like Italy and Savannah, I...
View ArticleClik here to view.
2013: My Year in Review
Five countries. 17 cities. 1 year. 2013 was definitely the year of travel. This was the year I took action and let go of my fear of failure and my fear around meeting other people’s expectations. I...
View ArticleClik here to view.
Angkor Off-Road Bike Tour: The best (and dirtiest) way to see the lost...
When planning our 3 days in Siem Reap, I knew I wanted to do a guided tour at some point to learn the history behind the temples. I also knew I wanted to do something active. I love to explore by foot...
View ArticleClik here to view.
Expat Confessions: Living in Transition (Moving Back to China)
If you haven’t noticed already, I have been home in Florida for 6 months. Originally, we planned to move to China at the beginning of January. Yes, I am moving back to Shanghai! But when exactly is a...
View ArticleClik here to view.
Happy Birthday Carina!
7 years ago… Carina and I lived were randomly assigned to the same freshman dorm (3rd Floor West baby!). It was our first year of college and were the only Floridians on our floor. We spent the first...
View ArticleClik here to view.
Best Photos of 2013 (and I said yes to the dress!)
Wow I cannot believe this week is already over. This is such a sad thing to say, but I wish this week was longer! I have to-do lists up to my ears with wedding planning, charity auction planning and...
View ArticleClik here to view.
Our Engagement Photos [Sawgrass Lake Park]
Today I am so excited to share our engagement photos! When we got engaged on December 13th, we knew it would be difficult to celebrate our engagement with everyone. We were set to move to China in...
View ArticleClik here to view.
Chiang Mai Temple Walking Tour
After experiencing such triumph and hardship in Siem Reap, we were excited yet nervous for the second destination of our two week Southeast Asia Adventure. Thankfully, all our fears were for nothing....
View Article